Whats so exciting about lucid dreaming? Have you ever thought how neat it would be to control your dreams and not have nightmares? To live out your wildest fantasies and even face your fears head on! You can even learn lessons about yourself and your life path. Being able to be aware of that fact that you are awake in a dream takes time and practice.
However this special blog will show you how to astral project and you will have a lot more fun. You will need deep REM sleep to achieve lucidity. Another thing is tricking your unconscious mind into doing reality checks. That is where you question reality while you are awake and while you are asleep. Once you ask yourself, "Am I asleep?" While inside a dream typically you will wake up within your dream.
There are a lot of great resources with inspiring methods and techniques. Lucid dreaming is also called astral projection and using tips and techniques you find on the internet and inside specialized manuals will make your life even better! A great technique that you should do is write down your dreams in the morning in a dream journal. This will teach your unconscious mind to be aware and awake during sleep. Training your brain to be awake and remembering your dreams you will have a long epic journal of the nights experiences.
It can be a pain in the butt trying to learn how to do astral projection. You will want to learn how to notice similarities in your dreams that might catch your attention into realizing that you are asleep. Another thing is to question the dream you are in. Look at the elements and physics of the dreams. Are you flying? Are
you breathing under water? These can be turned into cues in becoming conscious while dreaming.
If you want to learn how to lucid dream your first time click here now!
No comments:
Post a Comment